This is an excellent interactive workbook that is very kid friendly. It incorporates a lot of creative methods to help talk about and process worries.

Using colors to talk about feelings is an easy way to start a conversation with a younger kid or even as an adult! This book encourages the reader to label their emotions and make connections to those feelings with other experiences in their lives.

A beautiful book about loss or separation. It’s a reminder that even when we are separated by distance or death there is always an invisible string that connects our love to each other. This is a good book to use for separation anxiety or to help process and grieve a close death.

If you are looking to introduce mindfulness to your child, this is a wonderful book to start with. Using guided mindfulness practices that are kid and adult friendly you can introduce simple ways to promote self-regulation in your home or classroom.